Elaine was a Human Resource Officer for a number of years, with the British Red Cross and the National Care Standards Commission. Having sought reflexology sessions during the stressful time of her mother’s illness, she found the treatment helped both her and her mother and decided to train at The Precision School of Reflexology in 2008.
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing: reducing stress in people’s lives can be key in optimising good health and building resilience.
It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, correspond with different areas of the body.
When illness or the stresses of everyday life take their toll, these areas or reflexes can be affected. Reflexology Massage stimulates these reflexes and helps the body restore a natural balance and therefore aid better health. It also helps bring about a deep sense of relaxation and inner calm.
Precision Reflexology is a powerful technique that uses gentle pressure and linking specific points to enhance the effects of the treatment.
It is a wonderful holistic therapy, that treats your whole body both physically and emotionally, encouraging total relaxation. Reflexology is suitable for all ages and works very well alongside conventional medicine. It is used within many settings including hospitals, hospices and care homes.
Elaine can also be contacted on 07811789125 and firstname.lastname@example.org