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Pain in the... ANKLE
20th November 2019
Ankle pain can happen suddenly or over time. It could be from an obvious injury like an ankle sprain that can occur when the ligaments are overstretched or tear, chronic instability, stress fracture or from other medical conditions such as…
Prediabetes and Nutrition
18th November 2019
Prediabetes is characterised by higher than normal blood glucose levels and, if undiagnosed and untreated, can develop in to type-2 diabetes. The prevalence of prediabetes in England tripled between 2003 and 2011 with an estimated 7 million people…
In Search of Emotional Freedom
21st October 2019
Emotional freedom technique (EFT) is an ‘energy’ treatment system for physical pain and emotional distress. It’s sometimes referred to as Tapping or Psychological Acupressure. The psychologist Roger Callahan is probably the individual who brought…
