Soft Tissue Therapy embraces Sports and Remedial Massage to cover a range of sports massage and advanced soft tissue techniques set within a framework of assessment and rehabilitation procedures. As well as dealing effectively with a variety of musculoskeletal issues, Soft Tissue Therapy encompasses sports massage and also embraces recovery and remedy to avoid continued problems in the future.
It applies manual techniques and principles in a way that best meet the specific needs of the individual, for both athletic performance and general lifestyle.
The sporting benefits:
The lifestyle benefits:
Treatment session is £45 for 60mins
For more details or to book an appointment please call 01963 251860 or email firstname.lastname@example.org
Ian trained as a Sports and Remedial Massage therapist with the London School of Sports Massage (LSSM) and is a member of the Institute of Sport & Remedial Massage (ISRM).
Having always been actively involved in sport Ian has had experience of a great many different sports over the years. In the past he has coached rugby and skiing (particularly disabled skiing) and currently coaches running (he is a UKA qualified Coach in Running Fitness). He has been a running club member for many years with a wide range of road and trail experience from competing in numerous races and events.
Through his involvement in sport he understands the training and competitive demands of sport and the issues which sports men and women encounter across a range of experience and levels. He also appreciates how the stresses and strains of our daily lifestyles affect us too and how Soft Tissue Therapy / Sports & Remedial Massage can provide huge benefits for both.