Clinical Hypnotherapy

Would you like to stop smoking? Lose weight? Free yourself from a phobia?

Clinical Hypnotherapy is completely natural and safe with no harmful side effects and is used by healthcare professionals in hospitals all over the western world.

In Clinical Hypnotherapy you remain in control, are able to hear and talk with yout therapist. The actual experience is difficult to describe, but it is a very pleasant state of relaxation.

Clinical Hypnotherapy is completely natural and safe with no harmful side effects, where you remain in control, able to hear and talk, experiencing a very pleasant state of relaxation through which one is able, by relaxed negotiation and agreement to give positive suggestions directly to the unconscious mind – the part that is responsible for automatic behaviour and feelings. Heather incorporates NLP, Cognitive Behaviour and Solution Focused therapies, EMDR and EFT into sessions to provide personalised therapy. These techniques can enable positive and lasting change to take place.

Clinical Hypnotherapy may help with Anxieties, Phobias, Trauma and PTSD, Confidence, Body Image, Stopping Smoking, Weight Control, Habit Breaking, Stress Management, Work/Study/Sporting Performance, Tension Headaches, Bruxism, Fears, Guilt, Worry and Grief. Further information may also be found at www.clinical-hypnotherapy.org.uk

Emotional Freedom technique (EFT) involves gentle “tapping” of acupressure points and is based on the premise that imbalances in the body’s energy system have profound effects on one’s personal psychology and that correcting these imbalances often leads to rapid change and relief.

Heather Smith is a registered full Member of The British Society of Clinical Hypnosis. She is a Licensed Practitioner of Meridian Therapies (EFT) and a member of the NHS Directory of Complementary Practitioners: taking private and NHS referrals.