London Road Clinic Blog

 

Everything you need to know about

Menopause Workshop

A workshop which is fun, yet address the concerns and symptoms of women going through menopause with practical, do-able advice to make your menopause the positive transition it should be.

You will learn the hows and whys of these unwanted symptoms and be given simple techniques to guide you through this process of change.

Knowledge and understanding of these symptoms eradicate the fear and frustration around hot flushes, memoery loss, clumsiness, irritability, lack of libido, weight gain etc. and give back control to you of your body and well-being.

You will learn why nutrition is so important  for your health during menopause and how to avoid health problems associated with it.

For further information please contact Lori Hillman at lorihillman@hotmail.com or please call 0752 363 5988